free anti stress tips

This article from know the meaning of happiness there is in  Happiness Is Simple at scoop or happiness is simple at Amazon.com or Happiness is simple at google play and you can buy at iTunes too.

Life certainly has a problem if it does not have a problem we may not hidup..he..he.

Sometimes problems come and go, like a naughty child problems, or financial problems or health problems, all of it is color and part of life.

If there is no problem then this feels flat and membosankan..he..he, but if there is a problem can make stress and headache. Why should stress?

If we stress whether the problem will be completed? Not too right, but if we live and receive problems without feeling the stress it would be wiser and more relaxed face that problem, right ga?

Example, suppose we are experiencing congestion, if we complain and complain will be hard but if enjoy jamming with while listening to music or look at other people who are tired or see another person who must be willing to walk or ride a bike with rain and traffic, we are more fortunate not because it does not rain and not have to walk due to run fare.

Or another example is if we are sick can not run because there is a drip on hand so not free, if complain if we instantly healed? or feel heavier because of the pain and suffering we have to pay tagihan..he..hee, but if we are enjoying our pain and take it to eat will feel more comfortable and besides that we can break from everyday busy, maybe if we are sick we do not too close to the family, children.

How to avoid stress? Tell your problems to God and let God give way to solve our problems and besides there a special time for God every day ?.

This article from know the meaning of happiness there is in  Happiness Is Simple at scoop or happiness is simple at Amazon.com or Happiness is simple at google play and you can buy at iTunes too.

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can we smile everyday?

My Room, March 16, 2013 at 23:10 

We'll laugh at the sight, read and hear funny things. Sometimes we see people who slip  carelessly, discarded banana peels that make others fall, we can laugh out loud without being able to help him.

Smile would mean a lot to someone. When we are happy or fall in love, we will smile many times, imagining our love or idol. But when we are being hurt by partner, it’s difficult to smile. We remember the things that make us sad and upset because of his actions, and forget the good deeds, why?

Can we smile everyday?

Health is a gift from God Almighty. We should receive it every day and every time. But when we are suffering from a disease, can we accept that situation with a happy smile? A sick patient is smiling?

When we are sick, we will break the the daily routine, fatigue and focus to feel our sicknss. We could ask people that we love to feed us. It is rare situation, at sickness moment, we get more attention than others, friends.

When we are sick, healthy is so valuable. But sometimes when we are healthy, we forget to take care of our body. And forget to be grateful.

Are we able to accept pain gracefully or happily? It’s really difficult

Can we smile and laugh when we are unhealthy while it is grimacing and moaning, because withstanding the sickness?

Let us compare between”feeling the sicknes, did not accept the pain” and “receiving disease gracefully”. Which pain relief and make it lighter ?.

Between smiling and receiving pain, or complain and despair because of illness, can it transform into a healthy state or remain sick?

Let us think ..

A smile to myself was difficult especially for someone else , why do we praise ourselves harder or smile to myself for all the pleasure that has been given by God Almighty? 
A sincere smile will be felt in the heart of the recipient.

When we will meet with officials, sometimes we see and observe ourselves to the glass and talking to ourselves. We practice to smile, wearing the best clothes, polished shoes and others. Why we can give people with higher position a smile, while we can not smile for ourselves, and make the most beautiful smile to commend ourselves?

Smile is so expensive?

Once upon a time, I had flat tire. It was a hot day; I was standing between Radio Dalam Street and Ciputat. At that time I was very angry with the spikes spreader, it suffered others because they have to push the bike. I was pushing bike with a grumpy. I was feeling tired, looking for tire repairman, but I did not know where. I went ahead and ask others.

The sun was so hot, as if it could burn my heart. I met a mother; she was carrying her four years old child. The child asked me, why I did not ride my motorcycle? Suddenly that slurred voice made me smile, and I answered that motorcycle had flat tire. There was a relieve feeling and I was so happy seeing her understand the answer. I smile and felt different, the bike was lighter. Really? Let's try?

This article from ebook happiness is simple  Happiness Is Simple at scoop or happiness is simple at Amazon.com or Happiness is simple at google play and you can buy at iTunes too.

Ebook yang saya tulis :

15 menit mengenal diri di Google Play Store atau di Wayang Force atau di Getscoop berisi tentang proses mengubah dan mengenal diri sendiri, proses tersebut membutuhkan waktu hampir 2 tahun dan semua itu penuh dengan suka dan duka, bagaimana proses tersebut terjadi?

Ebook Point Of Life di google play atau di Getscoop.com dan itunes

Berisi tentang nilai kehidupan yang dipadukan dengan foto-foto traveling ke paris, garut, dan lain-lain. Tulisannya tidak terlalu banyak tetapi mengena di hati, benarkah? 

Sisi lain Yang Terlupakan, Sisi Lain Yang Terlupakan di Wayang   , Sisi Lain yang Terlupakan getsoop.com.

Berisi pengalaman tentang hal-hal yang kadang kita lupakan saat kita sibuk dengan pekerjaan dan bisnis kita, apakah hal yang kita lupakan?

Titik Nol Kehidupan atau bisa juga di wayang force Titik Nol Kehidupan atau di scoop Titik Nol Kehidupan

Berisi Pengalaman mengubah diri dari manusia yang kadang melupakan Tuhan menjadi manusia yang ingin mengenal Tuhan dan membuat hidup menjadi lebih berarti dan bermakna, bagaimana proses tersebut?

Bahagia Itu Mudah !!! atau di google play store Bahagia Itu Mudah !!! atau di getscoop Bahagia itu Mudah  .

Versi bahasa inggris happiness is simple di Scoop.com atau di Amazon.com atau di 

Pengalaman tentang pencarian arti bahagia, dasar dari kebahagiaan dan hal-hal yang dapat membuat diri merasa bahagia, kadang kita berfikir bahwa bahagia itu jika sudah mendapatkan ini atau itu tetapi setelah mendapatkannya apakah kita bahagia?

Pengalaman tentang pencarian arti bahagia, dasar dari kebahagiaan dan hal-hal yang dapat membuat diri merasa bahagia, kadang kita berfikir bahwa bahagia itu jika sudah mendapatkan ini atau itu tetapi setelah mendapatkannya apakah kita bahagia?

Tips Menciptakan Keharmonisan Keluarga  di wayang force atau di google play store di Tips Menciptakan Keharmonisan Keluarga, atau di getscoop Tips Menciptakan Keharmonisan Keluarga

Berisi pengalaman membangun pernikahan dengan latar belakang status, suku yang berbeda dan lain-lain, tidak mudah membangun keluarga dan tidak sulit juga, asalkan ada pengertian dan lain-lain, bagaimanakah caranya ?

Adakah Sedikit Waktu Untukku? Adakah Sedikit Waktu Untukku? di wayang force atau di getscoop Adakah Sedikit Waktu Untukku?

Semua orang tua ingin sekali membuat anak bahagia, cukup segala kebutuhan hidupnya, sekolah yang ditempat terbaik dan lain-lain, banyak kita rela mengorbankan waktu untuk memenuhi kebutuhan  itu, tetapi apakah kita juga memenuhi kebutuhan anak akan kasih sayang?

Sukses Kehidupan?  Sukses Kehidupan di Wayang atau di scoop Sukses Kehidupan 

Pengalaman dalam membangun bisnis online sekaligus berbagi waktu untuk Tuhan, keluarga, anak dan  bagaiamanakah caranya?

Menyatukan dan Memajukan Islam dalam dua kalimat   Memajukan dan Menyatukan Islam di Wayang di google play , atau di getscoop Menyatukan dan Memajukan Islam dengan dua kalimat

Berisi untuk mengajak umat muslim agar bersatu dalam memajukan perekonomian umat muslim serta membantu anak yatim dan fikir miskin, bagaimanakah caranya?

Untuk pengguna apple dan iTunes bisa beli di wayang force  dan get scoop yah..

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